100 mile ultra training #4 kit You can checkout my kit on the 'My Kit' Tab #4 Kit! Kit should be straight forwards... H...

#3 PLANNING We've ticked off some of the basics already, next we need to think about the actual race plan. Now some people turn up...

#2 CONSISTENCY There's no overnight shortcut, it does take some consistent practice to see improvements. You have to...

Jump on the YouTube video below where I take you through the Persenk 160km 2017 in Bulgaria A great 100 mile ultra marathon. Some tips fo...

I first spotted the Andorra Ultra Trail a few years ago as I trawled through race calendars looking for 100 mile races and with it falling i...