Jump on the video to see how we got on in the 2017 Jahorina 100km ultra marathon in Bosnia, pick up some tips and see how to prepare for a 1...

Jump on the YouTube video below where I take you through the Persenk 160km 2017 in Bulgaria A great 100 mile ultra marathon. Some tips fo...

JACKETS JACKETS JACKETS The key things you need to consider SIZE - Get one that fits yes, but also packs down small ideally WAT...

Charlie Sharpe at Bolton Hill Marathon 2017. After running the previous editions of the event and holding the course record he was back f...

I first spotted the Andorra Ultra Trail a few years ago as I trawled through race calendars looking for 100 mile races and with it falling i...

After a couple of months racing and training in Europe I had a spare weekend before I came out to France to hold one of my trail running coa...

Transylvania 100km (also has 50km and 30km) is known to be a challenging course, with runners facing technical terrain, long ascents and...

Whilst being over in Croatia for the 100 mile of Istria I thought I saw a race for the following weekend in the neighbouring country Serbia...

170km with 7000m of ascent crossing the Istria region of Croatia, relatively close to the boarder with Italy and Slovenia nearby. Th...

Back in 2008 I spent almost 2 years in New Zealand, ever since I left I always wanted to go back. I was mainly bouldering then, did some h...

******some of the photos I have taken below were from my recce run from the course****** At 51km with about 3000m ascent the race sound...