You've heard it before 'It's all in your head' and 'Mind over matter' well here's my number 1 lesson from this...

Jump on the video to see how we got on in the 2017 Jahorina 100km ultra marathon in Bosnia, pick up some tips and see how to prepare for a 1...

Well I'd never been to the Isle of Man and any race with the words Mountain and Ultra in the title have got to be worth a look right?!! ...