Friday 15 February 2013

Mad dog 10k 2013 Southport

Had a bash at a 10k not far from my Mums house. The Saturday I ran 40km from Warrington. Stayed over near Southport leaving a steady 6 or 7km run to the start line.
Eventual finish time 36 minutes and some seconds. Might have gone marginally quicker if I had done less yesterday but who knows? Bit short for my liking but love to shake things up!

Last year I did Hell Runner the day before and had pretty badly bruised shins from breaking ice with them.
The year before I can't remember? The race is growing each time and has a few good runners in the mix too!

Roll on next year!
Big shout out to my clients who ran also! Impressive work guys! I'm  very proud!